Directions:
- Into your favorite big bowl, measure the oil. Crack in the eggs and add the buttermilk. Beat with a whisk until thoroughly combined. Add the salt, sugar, soda, cornmeal and flour. Stir casually, but not too aggreively. When mixed, but still lumpy, stop stirring. Oil up a dozen muffin cups. Divide the bater evenly amongst the muffin cups. Bake at 400F for about 20 minutes. Remove from the oven and cool slightly before eating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 645.29 Kcal (2702 kJ) | ||
| Calories from fat | 359.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.89g | 61% | |
|---|---|---|---|
| Cholesterol | 88.58mg | 30% | |
| Sodium | 1833.66mg | 76% | |
| Potassium | 252.24mg | 5% | |
| Total Carbs | 62.16g | 21% | |
| Sugars | 7.21g | 29% | |
| Dietary Fiber | 5.74g | 23% | |
| Protein | 11.26g | 23% | |
| Iron | 3.5mg | 19% | |
| Calcium | 195.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 323.98 Kcal (1356 kJ) | ||
| Calories from fat | 180.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.03g | 61% | |
|---|---|---|---|
| Cholesterol | 44.47mg | 30% | |
| Sodium | 920.63mg | 76% | |
| Potassium | 126.64mg | 5% | |
| Total Carbs | 31.21g | 21% | |
| Sugars | 3.62g | 29% | |
| Dietary Fiber | 2.88g | 23% | |
| Protein | 5.65g | 23% | |
| Iron | 1.8mg | 19% | |
| Calcium | 98mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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