Directions:
- Sprinkle the green peppers and cheeses down the center of the tortillas; add jalapeno if desired. Roll up. Spread 1/2 cup salsa in a shallow baking dish. Place tortillas seam side down over salsa. Top with remaining salsa.
- Bake at 350° for 20 minutes or until heated through. Sprinkle with additional cheese if desired. Yield: 4 enchiladas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.63 Kcal (1543 kJ) | ||
| Calories from fat | 190.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.2g | 33% | |
|---|---|---|---|
| Cholesterol | 57.6mg | 19% | |
| Sodium | 1109.24mg | 46% | |
| Potassium | 406.12mg | 9% | |
| Total Carbs | 26.48g | 9% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 19.29g | 39% | |
| Vitamin C | 53.4mg | 89% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 469.5mg | 47% | |
| Amount Per 100 g | |||
| Calories | 166.65 Kcal (698 kJ) | ||
| Calories from fat | 86.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 33% | |
|---|---|---|---|
| Cholesterol | 26.04mg | 19% | |
| Sodium | 501.46mg | 46% | |
| Potassium | 183.6mg | 9% | |
| Total Carbs | 11.97g | 9% | |
| Sugars | 2.05g | 18% | |
| Dietary Fiber | 1.61g | 14% | |
| Protein | 8.72g | 39% | |
| Vitamin C | 24.1mg | 89% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.5mg | 6% | |
| Calcium | 212.2mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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