Belgian Endive with Egg Salad Recipe

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Belgian Endive with Egg Salad
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Ingredients:

Directions:

  1. Mix together the chopped eggs, mayo, mustard, celery salt, and minced dried onion.
  2. You can make the filling 1 day ahead- at this point, you'd need to cover and refrigerate it.
  3. Cut off and discard the root ends of endive, and separate leaves.
  4. Rinse leaves under cool running water, then shake dry.
  5. On the wide end of each leaf, place a generous teaspoon the egg mixture, and then place 1 shrimp atop each.
  6. Sprinkle each filled leaf with paprika.
  7. And now for the artistic portion of the program: for serving: on a large platter, arrange the filled leaves in concentric circles, resembling a flower. If you like, you can place colorful edible flowers in the middle and arrange the leaves around them, for a little color and artistry! You can arrange them on the platter 4 hours ahead, then cover and chill until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.54 Kcal (1870 kJ)
Calories from fat 79.51 Kcal
% Daily Value*
Total Fat 8.83g 14%
Cholesterol 268.6mg 90%
Sodium 836.52mg 35%
Potassium 24.41mg 1%
Total Carbs 47.48g 16%
Sugars 0.24g 1%
Dietary Fiber 44.58g 178%
Protein 45.76g 92%
Vitamin C 118.7mg 198%
Iron 15.8mg 88%
Calcium 635.4mg 64%
Amount Per 100 g
Calories 34.66 Kcal (145 kJ)
Calories from fat 6.17 Kcal
% Daily Value*
Total Fat 0.69g 14%
Cholesterol 20.85mg 90%
Sodium 64.92mg 35%
Potassium 1.89mg 1%
Total Carbs 3.69g 16%
Sugars 0.02g 1%
Dietary Fiber 3.46g 178%
Protein 3.55g 92%
Vitamin C 9.2mg 198%
Iron 1.2mg 88%
Calcium 49.3mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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