Beets With Orange Sauce Recipe

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Ingredients:

Serving

5 fresh medium-size beets (about 1 1/4 lbs.)
6 cup water
1 tbsp. vinegar
1 tsp. salt
1 tbsp. cornstarch
1 tbsp. brown sugar
1 tsp. grated orange peel
3/4 tsp. salt
dash of pepper
2/3 cup orange juice
1/4 cup vinegar

Directions:

Cut off all but 2 inches of beet root tops. Wash beets and leave whole with root ends attached. Place beets in a saucepan with water, vinegar (to preserve color) and salt. Bring to a boil. Reduce heat and simmer until beets are tender, 45 to 50 minutes adding more water if necessary.
Run cold water over beets; slip off skins and remove root ends. Slice, dice or cut into shoestrings.
In a saucepan, mix together cornstarch, brown sugar, grated orange peel, salt and pepper. Gradually stir in orange juice and vinegar. Cook, stirring constantly, until mixture thickens and boils. Boil for 1 minute, stirring. Stir in beets; heat through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	100.28 Kcal (420 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1136.71mg	47%
Potassium	548.89mg	12%
Total Carbs	22.64g	8%
Sugars	15.57g	62%
Dietary Fiber	4.33g	17%
Protein	3.26g	7%
Vitamin C	28.5mg	48%
Iron	1.4mg	8%
Calcium	67.5mg	7%

Amount Per 100 g
Calories	17.75 Kcal (74 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	201.22mg	47%
Potassium	97.16mg	12%
Total Carbs	4.01g	8%
Sugars	2.76g	62%
Dietary Fiber	0.77g	17%
Protein	0.58g	7%
Vitamin C	5.1mg	48%
Iron	0.3mg	8%
Calcium	11.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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