Beet Sliders Recipe

Posted by
Rate It!
Beet Sliders
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large stock pot, combine and the water, 1/2 cup sea salt, dill, chiles, coriander, caraway, carrots, celery, onions, seasoning sauce, and beets and bring to a boil. Boil on medium heat for about 1 hour.
  2. Remove the beets and let cool, discarding the liquid. Once cooled, remove the skin from the beets with a vegetable peeler. (Remember to wear gloves, as the beets will stain your hands as well as other surfaces.) Cut the beets into 1/4 to 3/8-inch slices. Place the beet slices, a drizzle of olive oil, and a pinch of sea salt into a skillet over high heat and saute until glossy and tender, about 2 1/2 minutes on each side.
  3. Remove the beets from the skillet and serve with shaved red onion and Green Goddess Dressing on a toasted slider bun.
  4. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
  5. Green Goddess Dressing:
  6. Combine the herbs, green onions, buttermilk, lemon juice, and vinegar in a mixing bowl. Let macerate for 10 minutes. Add the sour cream and mayonnaise, and blend with an immersion blender until creamy. Season with salt and pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.51 Kcal (1024 kJ)
Calories from fat 210.47 Kcal
% Daily Value*
Total Fat 23.39g 36%
Cholesterol 17.74mg 6%
Sodium 3783.85mg 158%
Potassium 227.41mg 5%
Total Carbs 7.11g 2%
Sugars 3.74g 15%
Dietary Fiber 2.43g 10%
Protein 2.3g 5%
Vitamin C 3.4mg 6%
Iron 0.7mg 4%
Calcium 94.8mg 9%
Amount Per 100 g
Calories 48.31 Kcal (202 kJ)
Calories from fat 41.59 Kcal
% Daily Value*
Total Fat 4.62g 36%
Cholesterol 3.5mg 6%
Sodium 747.66mg 158%
Potassium 44.93mg 5%
Total Carbs 1.41g 2%
Sugars 0.74g 15%
Dietary Fiber 0.48g 10%
Protein 0.45g 5%
Vitamin C 0.7mg 6%
Iron 0.1mg 4%
Calcium 18.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top