Beet and Sardine Salad Recipe

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Beet and Sardine Salad
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Ingredients:

Directions:

  1. Stir together sour cream, horseradish, dill, and salt to taste. Cut beets into 1/2-inch cubes and toss with oil and salt to taste. Serve sardines on top of beets with sour cream mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.39 Kcal (387 kJ)
Calories from fat 60.11 Kcal
% Daily Value*
Total Fat 6.68g 10%
Cholesterol 36.1mg 12%
Sodium 132.37mg 6%
Potassium 144.73mg 3%
Total Carbs 2.1g 1%
Sugars 0.58g 2%
Dietary Fiber 0.17g 1%
Protein 6.07g 12%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 108.6mg 11%
Amount Per 100 g
Calories 186.51 Kcal (781 kJ)
Calories from fat 121.33 Kcal
% Daily Value*
Total Fat 13.48g 10%
Cholesterol 72.86mg 12%
Sodium 267.21mg 6%
Potassium 292.14mg 3%
Total Carbs 4.24g 1%
Sugars 1.17g 2%
Dietary Fiber 0.35g 1%
Protein 12.24g 12%
Vitamin C 2.3mg 2%
Iron 1.4mg 4%
Calcium 219.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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