Ingredients:
- 1 lb pinto beans soaked overnight and boiled until tender
- salt and freshly ground pepper to taste
Directions:
- Fry bacon until crisp then drain on paper towels crumble and set aside.
- Reserve 2 tablespoons of the bacon fat and heat it in a large pot over moderate heat.
- Sauté onion, garlic and jalapenos until tender but not brown about 5 minutes.
- Add remaining ingredients and simmer until heated through.
- Top with crumbled bacon and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.56 Kcal (668 kJ) | ||
| Calories from fat | 99.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.06g | 17% | |
|---|---|---|---|
| Sodium | 137.4mg | 6% | |
| Potassium | 198.15mg | 4% | |
| Total Carbs | 5.42g | 2% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 3.9g | 8% | |
| Vitamin C | 5.4mg | 9% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 121.44 Kcal (508 kJ) | ||
| Calories from fat | 75.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 17% | |
|---|---|---|---|
| Sodium | 104.57mg | 6% | |
| Potassium | 150.8mg | 4% | |
| Total Carbs | 4.12g | 2% | |
| Sugars | 0.75g | 4% | |
| Dietary Fiber | 0.3g | 2% | |
| Protein | 2.97g | 8% | |
| Vitamin C | 4.1mg | 9% | |
| Calcium | 7.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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