Beer Braised Onions Recipe

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Beer Braised Onions
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Ingredients:

  • 8 fl oz beer
  • 1 tsp sugar
  • 1/2 tsp salt

Directions:

  1. Melt the butter in a pan. Add the onions and cook until tender.
  2. Add 6 fl oz beer, sugar and salt. Cook approx 16/18 minutes until the beer is absorbed and the onions are starting to brown.
  3. Add the remaining beer and simmer gently.
  4. Serve warm to accompany burgers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.53 Kcal (1145 kJ)
Calories from fat 103.34 Kcal
% Daily Value*
Total Fat 11.48g 18%
Cholesterol 30.48mg 10%
Sodium 1179.85mg 49%
Potassium 286.84mg 6%
Total Carbs 25.5g 9%
Sugars 8.45g 34%
Dietary Fiber 3g 12%
Protein 1.64g 3%
Vitamin C 10.5mg 18%
Vitamin A 0.1mg 5%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 67.16 Kcal (281 kJ)
Calories from fat 25.37 Kcal
% Daily Value*
Total Fat 2.82g 18%
Cholesterol 7.48mg 10%
Sodium 289.69mg 49%
Potassium 70.43mg 6%
Total Carbs 6.26g 9%
Sugars 2.07g 34%
Dietary Fiber 0.74g 12%
Protein 0.4g 3%
Vitamin C 2.6mg 18%
Calcium 11.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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