Golden Corn Quiche Recipe

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Golden Corn Quiche
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Ingredients:

Directions:

  1. Let pastry shell stand at room temperature for 10 minutes. Line unpricked pastry shell with a double thickness of heavy-duty foil. Bake at 375° for 5 minutes. Remove foil; bake 5 minutes longer.
  2. In a blender, combine the cream, eggs, butter, onion, flour, sugar and salt; cover and process until blended. Stir in corn; pour into crust.
  3. Bake for 35-40 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before cutting. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.96 Kcal (1658 kJ)
Calories from fat 233.98 Kcal
% Daily Value*
Total Fat 26g 40%
Cholesterol 109.01mg 36%
Sodium 819.74mg 34%
Potassium 177.57mg 4%
Total Carbs 32.1g 11%
Sugars 6.48g 26%
Dietary Fiber 1.41g 6%
Protein 9.72g 19%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 89.3mg 9%
Amount Per 100 g
Calories 258.07 Kcal (1080 kJ)
Calories from fat 152.5 Kcal
% Daily Value*
Total Fat 16.94g 40%
Cholesterol 71.05mg 36%
Sodium 534.27mg 34%
Potassium 115.73mg 4%
Total Carbs 20.92g 11%
Sugars 4.22g 26%
Dietary Fiber 0.92g 6%
Protein 6.33g 19%
Vitamin C 0.8mg 2%
Iron 1.5mg 12%
Calcium 58.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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