Caramelized Onion Confit Recipe

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Caramelized Onion Confit
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Ingredients:

Directions:

  1. Combine the olive oil and butter in a large heavy-bottomed saucepan over medium heat.
  2. When the butter foams, add half of the sliced onions and 2 of the bay leaves.
  3. Sprinkle with half of the sugar and half of the salt.
  4. Add remaining onions, bay leaves, sugar and salt.
  5. Cover, reduce heat to low, and cook for 20 minutes.
  6. Uncover, stir, and increase heat to medium.
  7. Cook for 15 minutes, stirring occasionally.
  8. Increase heat to high and cook, stirring constantly, until the onions are a deep golden brown, about 10 minutes.
  9. Add the wine and stir, scraping bottom of pan to dislodge any browned bits.
  10. Cook for 4 or 5 minutes longer.
  11. Serve hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2239.8 Kcal (9378 kJ)
Calories from fat 1274.02 Kcal
% Daily Value*
Total Fat 141.56g 218%
Cholesterol 152.65mg 51%
Sodium 2427.23mg 101%
Potassium 3373.12mg 72%
Total Carbs 214.29g 71%
Sugars 99.13g 397%
Dietary Fiber 45.51g 182%
Protein 23.43g 47%
Vitamin C 159mg 265%
Vitamin A 0.7mg 24%
Iron 0.3mg 1%
Calcium 550.4mg 55%
Amount Per 100 g
Calories 89.74 Kcal (376 kJ)
Calories from fat 51.05 Kcal
% Daily Value*
Total Fat 5.67g 218%
Cholesterol 6.12mg 51%
Sodium 97.25mg 101%
Potassium 135.15mg 72%
Total Carbs 8.59g 71%
Sugars 3.97g 397%
Dietary Fiber 1.82g 182%
Protein 0.94g 47%
Vitamin C 6.4mg 265%
Calcium 22.1mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.8
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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