Directions:
- Mix all ingredients together. Spoon into 12 greased muffin cups.
- Bake 15 minutes in a preheated oven at 425 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.97 Kcal (594 kJ) | ||
| Calories from fat | 40.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 0% | |
| Sodium | 432.44mg | 18% | |
| Potassium | 56.93mg | 1% | |
| Total Carbs | 20.3g | 7% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 2.4g | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 54.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 236.59 Kcal (991 kJ) | ||
| Calories from fat | 67.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 7% | |
|---|---|---|---|
| Cholesterol | 1mg | 0% | |
| Sodium | 720.63mg | 18% | |
| Potassium | 94.86mg | 1% | |
| Total Carbs | 33.82g | 7% | |
| Sugars | 6.34g | 15% | |
| Dietary Fiber | 1g | 2% | |
| Protein | 4g | 5% | |
| Iron | 1.5mg | 5% | |
| Calcium | 91.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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