Directions:
- Place beef, onion, celery and diced tomatoes in a stock pot. Add water, bring to a boil and then simmer for 1 hour.
- Add tomato-vegetable juice, tomato juice, garlic powder and season with salt and pepper. Bring to boil, simmer for 1 1/2 hours and then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.32 Kcal (977 kJ) | ||
| Calories from fat | 68.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 12% | |
|---|---|---|---|
| Cholesterol | 93.72mg | 31% | |
| Sodium | 127.64mg | 5% | |
| Potassium | 805.04mg | 17% | |
| Total Carbs | 5.91g | 2% | |
| Sugars | 4.55g | 18% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 33.04g | 66% | |
| Vitamin C | 17.2mg | 29% | |
| Iron | 3mg | 17% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 65.57 Kcal (275 kJ) | ||
| Calories from fat | 19.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 12% | |
|---|---|---|---|
| Cholesterol | 26.34mg | 31% | |
| Sodium | 35.87mg | 5% | |
| Potassium | 226.25mg | 17% | |
| Total Carbs | 1.66g | 2% | |
| Sugars | 1.28g | 18% | |
| Dietary Fiber | 0.24g | 3% | |
| Protein | 9.29g | 66% | |
| Vitamin C | 4.8mg | 29% | |
| Iron | 0.9mg | 17% | |
| Calcium | 12.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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