Beefy Mexican Cornbread Casserole Recipe

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Beefy Mexican Cornbread Casserole
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  1. Brown the ground beef, using spices of your choice to flavor. Drain with slotted spoon.
  2. In a seperate mixing bowl, mix together all ingredients, adding drained ground beef at the end.
  3. Follow cornbread package baking instructions or use following directions. Pour in greased 9x9 glass baking dish. Bake in preheated 400 degree oven for 20-25 minutes or until golden brown.
  4. Allow to cool before cutting. Makes 4 servings for a main dish or up to 12 individual slices for a side dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.8 Kcal (1942 kJ)
Calories from fat 207.8 Kcal
% Daily Value*
Total Fat 23.09g 36%
Cholesterol 176.67mg 59%
Sodium 316.89mg 13%
Potassium 581.8mg 12%
Total Carbs 32.64g 11%
Sugars 22.49g 90%
Dietary Fiber 1.15g 5%
Protein 32.1g 64%
Vitamin C 6.5mg 11%
Iron 3.2mg 18%
Calcium 253.3mg 25%
Amount Per 100 g
Calories 151.91 Kcal (636 kJ)
Calories from fat 68.06 Kcal
% Daily Value*
Total Fat 7.56g 36%
Cholesterol 57.87mg 59%
Sodium 103.79mg 13%
Potassium 190.56mg 12%
Total Carbs 10.69g 11%
Sugars 7.37g 90%
Dietary Fiber 0.38g 5%
Protein 10.52g 64%
Vitamin C 2.1mg 11%
Iron 1mg 18%
Calcium 83mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
  • 12

Good Points

  • saturated fat free,
  • low sodium

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