Beef Tenderloin with Roasted Shallots, Bacon and Port Recipe

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Beef Tenderloin with Roasted Shallots, Bacon and Port
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Ingredients:

Directions:

  1. Position rack in center of oven and preheat to 375°F. In 9-inch-diameter pie pan, toss shallots with oil to coat. Season with salt and pepper. Roast until shallots are deep brown and very tender, stirring occasionally, about 30 minutes.
  2. Boil broth and Port in large saucepan until reduced to 3 3/4 cups, about 30 minutes. Whisk in tomato paste. (Shallots and broth mixture can be made 1 day ahead. Cover separately; chill.)
  3. Pat beef dry; sprinkle with thyme, salt and pepper. In large roasting pan set over medium heat, sauté bacon until golden, about 4 minutes. Using slotted spoon, transfer bacon to paper towels. Add beef to pan; brown on all sides over medium-high heat, about 7 minutes. Transfer pan to oven; roast beef until meat thermometer inserted into center registers 125°F for medium-rare, about 45 minutes. Transfer beef to platter. Tent loosely with foil.
  4. Spoon fat off top of pan drippings in roasting pan. Place roasting pan over high heat. Add broth mixture and bring to boil, scraping up any browned bits. Transfer to medium saucepan; bring to simmer. Mix 3 tablespoons butter and flour in small bowl to form smooth paste; whisk into broth mixture and simmer until sauce thickens, about 2 minutes. Whisk in 3 tablespoons butter. Stir in roasted shallots and reserved bacon. Season sauce with salt and pepper. Cut beef into 1/2-inch-thick slices. Spoon some sauce over. Garnish with watercress. Pass remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 922.11 Kcal (3861 kJ)
Calories from fat 635.03 Kcal
% Daily Value*
Total Fat 70.56g 109%
Cholesterol 242.8mg 81%
Sodium 349.89mg 15%
Potassium 806.42mg 17%
Total Carbs 25.54g 9%
Sugars 6.79g 27%
Dietary Fiber 1.85g 7%
Protein 40.17g 80%
Vitamin C 6.2mg 10%
Vitamin A 0.6mg 19%
Iron 4.5mg 25%
Calcium 74.9mg 7%
Amount Per 100 g
Calories 224.9 Kcal (942 kJ)
Calories from fat 154.88 Kcal
% Daily Value*
Total Fat 17.21g 109%
Cholesterol 59.22mg 81%
Sodium 85.34mg 15%
Potassium 196.69mg 17%
Total Carbs 6.23g 9%
Sugars 1.66g 27%
Dietary Fiber 0.45g 7%
Protein 9.8g 80%
Vitamin C 1.5mg 10%
Vitamin A 0.1mg 19%
Iron 1.1mg 25%
Calcium 18.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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