Beef Tenderloin With Cascabel Chile Aioli Marinade Recipe

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Beef Tenderloin With Cascabel Chile Aioli Marinade
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Place roasting pan on stove and heat oil over medium-high heat.
  3. Pat tenderloin with paper towels.
  4. Sprinkle all over with salt and pepper.
  5. Place in roasting pan with oil and roast in oven (or in a hot, covered grill).
  6. While meat cooks, toast Cascabel chile in a small skillet over high heat,.
  7. Turning pieces once, until blistered and fragrant. I recommend using a Cascabel chili as it has a tangy medium hot flavor.
  8. Let cool until brittle.
  9. Using a mortar and pestle, pound chile into a powder.
  10. Mix powder in medium bowl with remaining ingredients to create the aioli.
  11. Remove meat from oven or grill after 25 to 30 minutes, or when internal temperature is in the 130 to 150 degree range. Because you are using such a hot oven, you may want to check the internal temperature of the meat as the 25 minute mark approaches to make sure you don't overcook it.
  12. Let rest 10 to 15 minutes.
  13. Slice and serve with aioli on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.96 Kcal (1817 kJ)
Calories from fat 259.98 Kcal
% Daily Value*
Total Fat 28.89g 44%
Cholesterol 124.82mg 42%
Sodium 162.01mg 7%
Potassium 523.79mg 11%
Total Carbs 3.12g 1%
Sugars 1.26g 5%
Dietary Fiber 0.89g 4%
Protein 37.73g 75%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 269.01 Kcal (1126 kJ)
Calories from fat 161.16 Kcal
% Daily Value*
Total Fat 17.91g 44%
Cholesterol 77.37mg 42%
Sodium 100.43mg 7%
Potassium 324.69mg 11%
Total Carbs 1.93g 1%
Sugars 0.78g 5%
Dietary Fiber 0.55g 4%
Protein 23.39g 75%
Vitamin C 1.6mg 4%
Iron 1.8mg 16%
Calcium 19.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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