Beef Tenderloin Fillets with Green Peppercorn Sauce Recipe

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Beef Tenderloin Fillets with Green Peppercorn Sauce
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Ingredients:

Directions:

  1. Melt butter in a large skillet over medium-high heat. Add fillets, and cook 6 minutes on each side or to desired degree of doneness. Remove fillets from skillet, and keep warm.
  2. Add wine, broth, and peppercorns to skillet; cook 20 minutes or until liquid is reduced by half. Stir in cream and mustard; cook 20 minutes or until liquid is reduced by half. Return fillets to skillet, and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1846.91 Kcal (7733 kJ)
Calories from fat 938.11 Kcal
% Daily Value*
Total Fat 104.23g 160%
Cholesterol 378.49mg 126%
Sodium 7058.25mg 294%
Potassium 619.03mg 13%
Total Carbs 135.12g 45%
Sugars 0.01g 0%
Dietary Fiber 0.02g 0%
Protein 20.99g 42%
Vitamin C 18.9mg 31%
Vitamin A 0.3mg 9%
Iron 1.1mg 6%
Calcium 197.1mg 20%
Amount Per 100 g
Calories 121.51 Kcal (509 kJ)
Calories from fat 61.72 Kcal
% Daily Value*
Total Fat 6.86g 160%
Cholesterol 24.9mg 126%
Sodium 464.38mg 294%
Potassium 40.73mg 13%
Total Carbs 8.89g 45%
Sugars 0g 0%
Dietary Fiber 0g 0%
Protein 1.38g 42%
Vitamin C 1.2mg 31%
Iron 0.1mg 6%
Calcium 13mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.6
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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