Beef Stroganoff W/O Mushrooms Recipe

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Beef Stroganoff W/O Mushrooms
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Ingredients
8
Count
Nutrition
159
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Brown beef in large skillet; add onion and garlic powder. Aslo add salt and pepper to your liking.
  2. Cook until onion is golden brown.
  3. Add beef bouilion and water, stir until bouillon is disolved.
  4. Add tomato paste and simmer for 5 to 10 minutes on medium heat.
  5. Stir in sour cream and cook for about 2 minutes on low heat, occasionally stirring.
  6. Serve over hot egg noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.92 Kcal (665 kJ)
Calories from fat 94.82 Kcal
% Daily Value*
Total Fat 10.54g 16%
Cholesterol 45.21mg 15%
Sodium 73.35mg 3%
Potassium 306.34mg 7%
Total Carbs 4.32g 1%
Sugars 1.1g 4%
Dietary Fiber 0.46g 2%
Protein 12.4g 25%
Vitamin C 2.3mg 4%
Iron 1.3mg 7%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 132.68 Kcal (556 kJ)
Calories from fat 79.16 Kcal
% Daily Value*
Total Fat 8.8g 16%
Cholesterol 37.74mg 15%
Sodium 61.24mg 3%
Potassium 255.75mg 7%
Total Carbs 3.6g 1%
Sugars 0.92g 4%
Dietary Fiber 0.39g 2%
Protein 10.35g 25%
Vitamin C 1.9mg 4%
Iron 1.1mg 7%
Calcium 44.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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