Beef Stroganoff Hamburger Dinner Recipe

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Beef Stroganoff Hamburger Dinner
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Ingredients:

Directions:

  1. Season the beef with the salt, pepper, and Essence.
  2. In a large cast iron skillet, heat the oil over medium heat. Add the seasoned beef and cook, stirring, until well browned and all pink has disappeared. Drain off any excess oil in the skillet.
  3. Add the onions and cook, stirring, until soft, 3 to 4 minutes. Add the mushrooms and garlic and cook, stirring until the mushrooms have released their juices, about 2 minutes. Add the macaroni (or egg noodles), beef broth and sour cream. Cook, stirring, until the mixture thickens slightly, 5 to 6 minutes.
  4. Remove the pan from the heat and spoon the mixture onto 2 large plates. Sprinkle each portion with the cheese, if desired, and chopped parsley and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.97 Kcal (2600 kJ)
Calories from fat 191.36 Kcal
% Daily Value*
Total Fat 21.26g 33%
Cholesterol 127.97mg 43%
Sodium 8321.27mg 347%
Potassium 1355.17mg 29%
Total Carbs 67.25g 22%
Sugars 3.52g 14%
Dietary Fiber 9.46g 38%
Protein 43.09g 86%
Vitamin C 5.3mg 9%
Vitamin A 0.2mg 7%
Iron 10.2mg 57%
Calcium 201mg 20%
Amount Per 100 g
Calories 114.05 Kcal (478 kJ)
Calories from fat 35.15 Kcal
% Daily Value*
Total Fat 3.91g 33%
Cholesterol 23.5mg 43%
Sodium 1528.31mg 347%
Potassium 248.89mg 29%
Total Carbs 12.35g 22%
Sugars 0.65g 14%
Dietary Fiber 1.74g 38%
Protein 7.91g 86%
Vitamin C 1mg 9%
Iron 1.9mg 57%
Calcium 36.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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