Beef Stew with Mushrooms, Shallots and Potatoes Recipe

Posted by
Rate It!
Beef Stew with Mushrooms, Shallots and Potatoes
Add your photo!
Count
Calories

Ingredients:

  • 3 lb boneless beef chuck , cut into 1 1/2-inch pieces
  • 1 1/2 tsp dried thyme
  • 1/4 cup olive oil
  • 1 lb medium-size mushrooms
  • 1 lb small (1- to 1 1/2-inch) red potatoes , scrubbed
  • 2 1/2 cups canned beef broth

Directions:

  1. Place beef in large bowl. Sprinkle with flour, thyme, allspice and generous amounts of salt and pepper; toss to coat. Heat oil in heavy large pot over medium-high heat. Working in batches, add beef and sauté until brown, about 6 minutes. Transfer beef to large dish after each batch; reserve any flour in bowl. Add mushrooms and potatoes to drippings in pot. Stir 2 minutes. Return beef, any collected juices, and reserved flour mixture to pot. Add beef broth and bring to boil. Reduce heat to medium-low. Cover and simmer until beef is almost tender, about 45 minutes.
  2. Drop shallots into pot of boiling water; cook 1 minute. Drain and peel shallots. Add to stew and simmer, uncovered, until beef and vegetables are tender and sauce thickens, about 30 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 929.16 Kcal (3890 kJ)
Calories from fat 431.49 Kcal
% Daily Value*
Total Fat 47.94g 74%
Cholesterol 154.19mg 51%
Sodium 332.83mg 14%
Potassium 2357.74mg 50%
Total Carbs 76.44g 25%
Sugars 28.27g 113%
Dietary Fiber 11.61g 46%
Protein 57.4g 115%
Vitamin C 32.3mg 54%
Iron 10.3mg 57%
Calcium 177.2mg 18%
Amount Per 100 g
Calories 118.66 Kcal (497 kJ)
Calories from fat 55.1 Kcal
% Daily Value*
Total Fat 6.12g 74%
Cholesterol 19.69mg 51%
Sodium 42.5mg 14%
Potassium 301.09mg 50%
Total Carbs 9.76g 25%
Sugars 3.61g 113%
Dietary Fiber 1.48g 46%
Protein 7.33g 115%
Vitamin C 4.1mg 54%
Iron 1.3mg 57%
Calcium 22.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top