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Amount Per 2.5 cup | |||
Calories | 225.51 Kcal (944 kJ) | ||
Calories from fat | 5.49 Kcal | ||
% Daily Value* | |||
Total Fat | 0.61g | 1% | |
---|---|---|---|
Saturated Fat | 0.18g | 1% | |
Sodium | 798.41mg | 33% | |
Potassium | 585.1mg | 12% | |
Total Carbs | 51.81g | 17% | |
Dietary Fiber | 0.61g | 2% | |
Protein | 3.66g | 7% | |
Vitamin C | 5.5mg | 9% | |
Iron | 3.5mg | 20% | |
Calcium | 67mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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