Beef Soup With Liver Dumplings Recipe

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Beef Soup With Liver Dumplings
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Ingredients:

Directions:

  1. Combine meat, tomatoes, onion, carrot, celery, allspice, 1 teaspoon salt, 1/4 teaspoon pepper, and water in a small Dutch oven; bring to a boil. Reduce heat to low; cover and simmer 3 hours. Remove from heat; cool.
  2. Strain broth, reserving meat and vegetables for other uses, if desired. Cover broth, and refrigerate overnight. Skim off and discard fat; strain broth through several layers of damp cheesecloth. Return broth to Dutch oven, and set aside.
  3. Grind liver and crackers together; place in a small mixing bowl. Add eggs, flour, remaining salt, and pepper, mixing until well blended. Bring broth to a boil. Drop liver dumpling mixture by 1/2 teaspoonfuls into boiling broth. Cook 1 minute.
  4. Ladle broth and dumplings into warm soup bowls, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1259.78 Kcal (5274 kJ)
Calories from fat 306.81 Kcal
% Daily Value*
Total Fat 34.09g 52%
Cholesterol 1013.28mg 338%
Sodium 3610.93mg 150%
Potassium 3383.07mg 72%
Total Carbs 45.36g 15%
Sugars 7.99g 32%
Dietary Fiber 6.02g 24%
Protein 196.05g 392%
Vitamin C 15.6mg 26%
Vitamin A 6.3mg 209%
Iron 21.5mg 119%
Calcium 334.4mg 33%
Amount Per 100 g
Calories 49.13 Kcal (206 kJ)
Calories from fat 11.96 Kcal
% Daily Value*
Total Fat 1.33g 52%
Cholesterol 39.51mg 338%
Sodium 140.81mg 150%
Potassium 131.92mg 72%
Total Carbs 1.77g 15%
Sugars 0.31g 32%
Dietary Fiber 0.23g 24%
Protein 7.64g 392%
Vitamin C 0.6mg 26%
Vitamin A 0.2mg 209%
Iron 0.8mg 119%
Calcium 13mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.2
    Points
  • 31
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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