Directions:
- Preheat oven to 350 F.
- Mix all ingredients together.
- Shape into a loaf pan.
- Bake for 1 1/2 hours.
- If desired, spoon onion gravy over baked meatloaf slices.
- Onion Gravy Makes About 2 cups While this sauce was designed to be served on our Beef and Pork Meatloaf, it is amazingly versatile. Try it on mashed or baked potatoes, pork chops, steak or whatever! Use your imagination.
- Saute onion in butter for about 3-5 minutes, or until slightly browned.
- Stir in flour and add remaining ingredients.
- Simmer for 3-5 minutes, stirring constantly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.86 Kcal (1243 kJ) | ||
| Calories from fat | 101.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 17% | |
|---|---|---|---|
| Cholesterol | 100.5mg | 34% | |
| Sodium | 798.39mg | 33% | |
| Potassium | 543.58mg | 12% | |
| Total Carbs | 17.78g | 6% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 27.46g | 55% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.8mg | 15% | |
| Calcium | 66.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 109.04 Kcal (457 kJ) | ||
| Calories from fat | 37.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 17% | |
|---|---|---|---|
| Cholesterol | 36.92mg | 34% | |
| Sodium | 293.27mg | 33% | |
| Potassium | 199.67mg | 12% | |
| Total Carbs | 6.53g | 6% | |
| Sugars | 1.03g | 11% | |
| Dietary Fiber | 0.64g | 7% | |
| Protein | 10.09g | 55% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 1mg | 15% | |
| Calcium | 24.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asparagus Soup With Mini Meatballs
Extra lean ground beef, Lean ground turkey and 13 more.. -
Stuffing Treats
Butter, Onion, finely chopped and 8 more.. -
French Onion Soup
Onions, thinly sliced, Butter, Plain flour, Beef stock and 4 more.. -
Pumpkin Soup in a Pumpkin Bowl
Chopped celery, Chopped carrots, Chopped onions and 13 more.. -
Cheesy Vegetable Chowder
Onion, chopped, Garlic clove, minced, Celery, chopped and 13 more.. -
2 Layer Baked Ziti
Onion, chopped, Garlic cloves, minced, Olive oil and 10 more.. -
Salmon Cakes
Eggs, Whipping cream, Cornmeal, Sliced green onions and 6 more.. -
Salmon Cakes
Eggs, Heavy whipping cream, Cornmeal, Sliced green onions and 6 more.. -
30 Minute Shepherd's Pie
Potatoes, peeled and cubed, Sour cream, Egg yolk, Cream and 12 more.. -
Mushroom Sauce
Mushrooms, thinly sliced, Butter, Flour, Beef stock and 4 more..
Also Try
-
-
-
-
-
Beef Stew With Onion Gravy and Biscuit Dumplings
Beef tips, All-purpose flour, Salt & pepper, Olive oil and 8 more.. -
-
Fantastic Korean-Style Marinade for Beef Pork or Chicken
Soy sauce, Water, White vinegar, Brown sugar and 6 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
