Beef Pastry Pockets Recipe

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Beef Pastry Pockets
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Ingredients:

Directions:

  1. • In a large skillet, cook beef until no longer pink; drain and cool. Stir in the cheddar cheese, cottage cheese, eggs and pepper; mix well.
  2. • Cut pastry into eight 5-in. squares, 1/4-in. thick. Place heaping 1/3 cupfuls of meat mixture in center of squares. For each square, fold one edge over filling to form a triangle. Moisten edges with water; press together with a fork to seal.
  3. • Place on an ungreased baking sheet; bake at 400° for 20 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.96 Kcal (661 kJ)
Calories from fat 94.68 Kcal
% Daily Value*
Total Fat 10.52g 16%
Cholesterol 76.21mg 25%
Sodium 158.06mg 7%
Potassium 167.81mg 4%
Total Carbs 2.44g 1%
Sugars 0.68g 3%
Dietary Fiber 0.11g 0%
Protein 13.26g 27%
Iron 1.2mg 7%
Calcium 66.9mg 7%
Amount Per 100 g
Calories 192.15 Kcal (804 kJ)
Calories from fat 115.17 Kcal
% Daily Value*
Total Fat 12.8g 16%
Cholesterol 92.7mg 25%
Sodium 192.27mg 7%
Potassium 204.13mg 4%
Total Carbs 2.97g 1%
Sugars 0.83g 3%
Dietary Fiber 0.13g 0%
Protein 16.14g 27%
Iron 1.5mg 7%
Calcium 81.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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