Beef Pasta Bake Recipe

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Beef Pasta Bake
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Ingredients:

Directions:

  1. Cook pasta just al dente, drain and set aside.
  2. Brown beef, onion and garlic until beef is no longer pink; drain. Add spaghetti sauce and garlic salt, simmer 10 minutes.
  3. In a seperate bowl, combine cream cheese and milk. Microwave 1-2 minutes on high, stirring once. Whisk until blended. Stir in sour cream, 1/2 cup parmesan cheese and green pepper.
  4. Place cream cheese mixture in 9x9 pan. Spread cooked pasta on top cream cheese mixture. Top with beef mixture and remaining parmesan cheese.
  5. Bake at 350 degrees for 25-30 minutes covered.
  6. Uncover, add mozzerella cheese and bake 5-10 more minutes, until bubbly. Or wrap and put in freezer for up to 4 monthes, thaw and bake as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.11 Kcal (1993 kJ)
Calories from fat 145.58 Kcal
% Daily Value*
Total Fat 16.18g 25%
Cholesterol 56.67mg 19%
Sodium 599.51mg 25%
Potassium 336.37mg 7%
Total Carbs 55.1g 18%
Sugars 5.91g 24%
Dietary Fiber 8.13g 33%
Protein 28.11g 56%
Vitamin C 15.7mg 26%
Iron 3.5mg 20%
Calcium 367.1mg 37%
Amount Per 100 g
Calories 184.62 Kcal (773 kJ)
Calories from fat 56.45 Kcal
% Daily Value*
Total Fat 6.27g 25%
Cholesterol 21.97mg 19%
Sodium 232.47mg 25%
Potassium 130.43mg 7%
Total Carbs 21.37g 18%
Sugars 2.29g 24%
Dietary Fiber 3.15g 33%
Protein 10.9g 56%
Vitamin C 6.1mg 26%
Iron 1.4mg 20%
Calcium 142.4mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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