Beef Hash ala Nita Recipe

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Beef Hash ala Nita
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Ingredients:

Directions:

  1. In a large frying pan for which you have a lid, heat bacon drippings over medium heat.
  2. Add cubed beef and brown it on all sides.
  3. Add water and beef bouillon cube.
  4. Cover with lid and reduce heat to medium-low.
  5. Cook for about 30 minutes.
  6. Add water if needed.
  7. Add onion and potatoes.
  8. Cook another 20 minutes, or until meat is fork tender.
  9. Remove lid and reduce liquid during last 10 minutes of cooking, so that potatoes will brown lightly.
  10. Add butter if needed.
  11. Taste test and season with salt and pepper to taste.
  12. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.14 Kcal (2379 kJ)
Calories from fat 200.95 Kcal
% Daily Value*
Total Fat 22.33g 34%
Cholesterol 179.08mg 60%
Sodium 1016.91mg 42%
Potassium 1419.48mg 30%
Total Carbs 27.32g 9%
Sugars 1.3g 5%
Dietary Fiber 2.62g 10%
Protein 61.94g 124%
Vitamin C 10.4mg 17%
Iron 5.3mg 29%
Calcium 76.5mg 8%
Amount Per 100 g
Calories 116.03 Kcal (486 kJ)
Calories from fat 41.04 Kcal
% Daily Value*
Total Fat 4.56g 34%
Cholesterol 36.57mg 60%
Sodium 207.69mg 42%
Potassium 289.9mg 30%
Total Carbs 5.58g 9%
Sugars 0.27g 5%
Dietary Fiber 0.54g 10%
Protein 12.65g 124%
Vitamin C 2.1mg 17%
Iron 1.1mg 29%
Calcium 15.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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