Beef Brisket Bar-b-q Recipe

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Beef Brisket Bar-b-q
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Ingredients:

  • 1/3 bottle liquid smoke
  • 1 tsp salt
  • 1 cup ketchup
  • 1 cup water

Directions:

  1. Best if this is done the day before serving: Rub brisket with liquid smoke and salt.
  2. Preheat oven to 325 degrees.
  3. Bake covered for 3 hours.
  4. Do not rush, as this will insure the meat tender.
  5. Cool and refrigerate several hours until firm (or overnight).
  6. This makes it easy to slice. (I usually do up to this step the day before).
  7. Slice meat very thinly and cover with sauce.
  8. For sauce: Combine all ingredients in saucepan and simmer for 5 minutes.
  9. Place meat in baking dish and cover with sauce.
  10. Preheat oven to 325 degrees. Bake until heated through about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.52 Kcal (2418 kJ)
Calories from fat 313.88 Kcal
% Daily Value*
Total Fat 34.88g 54%
Cholesterol 97.98mg 33%
Sodium 2661.39mg 111%
Potassium 631.25mg 13%
Total Carbs 36.33g 12%
Sugars 22.99g 92%
Dietary Fiber 1.06g 4%
Protein 28.71g 57%
Vitamin C 55.4mg 92%
Iron 4.6mg 25%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 223.2 Kcal (934 kJ)
Calories from fat 121.31 Kcal
% Daily Value*
Total Fat 13.48g 54%
Cholesterol 37.87mg 33%
Sodium 1028.58mg 111%
Potassium 243.97mg 13%
Total Carbs 14.04g 12%
Sugars 8.89g 92%
Dietary Fiber 0.41g 4%
Protein 11.09g 57%
Vitamin C 21.4mg 92%
Iron 1.8mg 25%
Calcium 21.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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