Directions:
- In a sauce pan, cook potatoes until fork tender.
- Meanwhile, season steaks with salt and pepper. Heat 12 inch skillet over medium heat; add 1 tablespoons of oil. Add steaks and cook 3 to 4 minutes per side. Transfer to a platter and cover.
- In the same skillet, cook tomatoes and garlic in 1 tsp of oil until softened. Stir in olives and oregano; cook for 3 minutes more.
- In a separate nonstick skillet over medium high heat, cook potatoes in 2 teaspoons of hot oil for 4 minutes. Season with salt and pepper.
- Serve steaks and potatoes with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.93 Kcal (954 kJ) | ||
| Calories from fat | 149.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.58g | 26% | |
|---|---|---|---|
| Cholesterol | 35.78mg | 12% | |
| Sodium | 342.52mg | 14% | |
| Potassium | 401.98mg | 9% | |
| Total Carbs | 11.27g | 4% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 10.09g | 20% | |
| Vitamin C | 12.9mg | 22% | |
| Iron | 41.9mg | 233% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 155.25 Kcal (650 kJ) | ||
| Calories from fat | 101.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.29g | 26% | |
|---|---|---|---|
| Cholesterol | 24.37mg | 12% | |
| Sodium | 233.3mg | 14% | |
| Potassium | 273.79mg | 9% | |
| Total Carbs | 7.68g | 4% | |
| Sugars | 1g | 6% | |
| Dietary Fiber | 0.96g | 6% | |
| Protein | 6.88g | 20% | |
| Vitamin C | 8.8mg | 22% | |
| Iron | 28.5mg | 233% | |
| Calcium | 20.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Strip Loin Steak With Bacon Chimichurri
Garlic cloves, smashed and 15 more.. -
Fregola Sarda Pasta with Tomatoes
Tomatoes, halved, Garlic cloves, unpeeled, Sugar and 10 more.. -
Chicken, Mushroom, and Polenta Lasagna
Tomatoes, diced, Tomatoes, pureed, Garlic, minced and 11 more.. -
deception Salsa
Tomatoes (peel and chop ), Garlic, Cumin, Oregano and 7 more.. -
Fresh Tomato Sauce
Tomatoes, Garlic cloves, minced, Green pepper (optional) and 6 more.. -
Pizza Sauce and Pizza Dough
Tomatoes, chopped very finely, Garlic cloves, minced and 12 more.. -
Pizza Sauce
Tomatoes, Garlic(minced ), Dried basil, Dried oregano and 5 more.. -
Easy Italian Sausage Spaghetti
Olive oil, Sweet italian sausage, Fresh mushrooms, sliced and 12 more.. -
Sara's Veggie Stromboli From Scratch (using your bread machine!)
Water, Margarine, cut in chunks, Salt, Ground black pepper and 15 more.. -
Tilapia With Pimiento Sauce
Olive oil, Onion, cut into thin wedges and 7 more..
Also Try
-
Baby Arugula with Tomatoes and Goat Cheese
Sherry vinegar, Walnut or olive oil, Dijon mustard and 9 more.. -
-
-
Celery With Tomatoes, Olives and Capers
Olive oil, Onion, diced, Celery (about 6 ribs of ) and 5 more.. -
-
Chicken Breasts with Tomato Olive Salad
Frozen or refrigerated breaded chicken breasts (from two ... and 6 more.. -
Green Beans With Tomatoes, Olives, and Feta
Fresh green beans, trimmed, Feta cheese, crumbled and 7 more.. -
-
Osso Buco with Tomatoes, Olives, and Gremolata
Meaty cross-cut veal shanks (osso buco; 5 to 6 1/2 lb tot... and 20 more.. -
Sauteed Chicken with Tomatoes, Olives, and Feta
Skinless boneless chicken breast halves, trimmed, pounded... and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
