Beef and Vegetable Kabobs in Red Wine Marinade Recipe

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Beef and Vegetable Kabobs in Red Wine Marinade
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Ingredients:

Directions:

  1. In zip-top plastic bag, combine first 6 ingredients; mix well.
  2. Add steak; toss to coat.
  3. Allow to marinate 30 minutes in refrigerator, turning occasionally.
  4. Thread meat, zucchini, and tomatoes alternately on 8 metal skewers; reserve marinade.
  5. Place kabobs on grill over medium-high heat.
  6. Cook kabobs approximately 5 minutes on each side brushing with reserved marinade frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.75 Kcal (665 kJ)
Calories from fat 57.53 Kcal
% Daily Value*
Total Fat 6.39g 10%
Cholesterol 44.78mg 15%
Sodium 483mg 20%
Potassium 593.43mg 13%
Total Carbs 7.14g 2%
Sugars 4.66g 19%
Dietary Fiber 1.28g 5%
Protein 17.81g 36%
Vitamin C 19.6mg 33%
Iron 2.2mg 12%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 78.38 Kcal (328 kJ)
Calories from fat 28.41 Kcal
% Daily Value*
Total Fat 3.16g 10%
Cholesterol 22.11mg 15%
Sodium 238.48mg 20%
Potassium 293mg 13%
Total Carbs 3.53g 2%
Sugars 2.3g 19%
Dietary Fiber 0.63g 5%
Protein 8.79g 36%
Vitamin C 9.7mg 33%
Iron 1.1mg 12%
Calcium 14.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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