Beef and Vegetable Aioli Platter Recipe

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Beef and Vegetable Aioli Platter
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Ingredients:

Directions:

  1. Make Light Aioli: Place garlic, egg yolks, vineger, 2 T. lemon juice, the salt, and cayenne in food processor or blender and process until garlic is pureed. With machine running, add both oils in thin, steady stream to make mayonnaise.
  2. Transfer mayonnaise to serving bowl and fold in 3 T. yougurt. Taste and add more yogurt and lemon juice if needed. Mayonnaise should have a pleasant tang. Refrigerate covered at least 30 minutes to allow flavors to blend.
  3. Place beef broth, the water, onion, and bay leaf in Dutch oven or heavy casserole large enough to fit beef without crowding; heat to boiling. Place beef in boiling broth and add water if needed to completely immerse meat. Adjust heat to maintain a steady simmer, cover pan, and cook until instant-read thermonmeter inserted in center of beef reads 125 degrees, about 25 minutes. Transfer beef to platter and let stand to cool.
  4. Meanwhile, add leeks and carrots to broth; simmer covered about 15 minutes. Add green beans and continue to simmer just until vegetables are tender, about 5 minutes. Transfer vegetables to a second platter to cool completely. Reserve broth for other use.
  5. Using vegetable peeler, remove strip of peel from the middle of each potato. Place potatoes in saucepan and add cold water to cover. Heat to boiling. Salt water and boil potatoes covered just until tender, 10-20 minutes. Drain, rinse under cold running water, and transfer to platter of vegetables to cool.
  6. Beef and vegetables should be served cool at room temperature. If necessary, refrigerate lightly covered.
  7. To serve, cut beef into 1/4 -thick slices. Arrange beef slices overlapping on large platter, then arrange vegetables around beef. Garnish with watercess. Pass aioli.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.88 Kcal (2265 kJ)
Calories from fat 454.64 Kcal
% Daily Value*
Total Fat 50.52g 78%
Cholesterol 70.62mg 24%
Sodium 289.58mg 12%
Potassium 473.02mg 10%
Total Carbs 20.1g 7%
Sugars 4.25g 17%
Dietary Fiber 3.2g 13%
Protein 5.63g 11%
Vitamin C 17.4mg 29%
Iron 2.2mg 12%
Calcium 74.6mg 7%
Amount Per 100 g
Calories 184.26 Kcal (771 kJ)
Calories from fat 154.88 Kcal
% Daily Value*
Total Fat 17.21g 78%
Cholesterol 24.06mg 24%
Sodium 98.65mg 12%
Potassium 161.14mg 10%
Total Carbs 6.85g 7%
Sugars 1.45g 17%
Dietary Fiber 1.09g 13%
Protein 1.92g 11%
Vitamin C 5.9mg 29%
Iron 0.7mg 12%
Calcium 25.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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