Beef And Tortilla Bake Recipe

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Beef And Tortilla Bake
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Ingredients:

Directions:

  1. Cook beef and onion until meat is done.
  2. Drain meat well.
  3. Add enchilada sauce and tomato sauce to the meat.
  4. Cook about 10 minutes, until slightly thickened.
  5. Spoon beef/sauce mixture into a 3 qt. baking dish.
  6. Arrange whole tortilla chips (standing up) around the outer edge of the dish. Overlap them a little as you go around.
  7. Slightly crush the remaining chips and put on top of meat mixture.
  8. Sprinkle cheese on top of the crushed chips.
  9. Bake 20 minutes or until hot and bubbly.
  10. We serve with remaining bag of tortilla chips.
  11. *To save time, prepare meat mixture ahead of time and refrigerate. When ready, spoon into baking dish, add tortillas and cheese and bake, but increase baking time to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.15 Kcal (1889 kJ)
Calories from fat 256.75 Kcal
% Daily Value*
Total Fat 28.53g 44%
Cholesterol 95.47mg 32%
Sodium 299.43mg 12%
Potassium 558.11mg 12%
Total Carbs 22.14g 7%
Sugars 2.96g 12%
Dietary Fiber 2.56g 10%
Protein 27.63g 55%
Vitamin C 5.5mg 9%
Iron 2.9mg 16%
Calcium 155.2mg 16%
Amount Per 100 g
Calories 185.06 Kcal (775 kJ)
Calories from fat 105.32 Kcal
% Daily Value*
Total Fat 11.7g 44%
Cholesterol 39.16mg 32%
Sodium 122.83mg 12%
Potassium 228.94mg 12%
Total Carbs 9.08g 7%
Sugars 1.21g 12%
Dietary Fiber 1.05g 10%
Protein 11.33g 55%
Vitamin C 2.3mg 9%
Iron 1.2mg 16%
Calcium 63.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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