Beef and Peas Casserole Recipe

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Beef and Peas Casserole
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Ingredients:

Directions:

  1. Brown beef and onion,drain.
  2. Meanwhile cook macaroni,drain.
  3. Mix beef and onion,macaroni,soups,peas,salt,pepper and red pepper.
  4. Place in a large baking dish.
  5. Place cheese slices on top and bake at 350 for 45-50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.63 Kcal (1012 kJ)
Calories from fat 132.16 Kcal
% Daily Value*
Total Fat 14.68g 23%
Cholesterol 58.11mg 19%
Sodium 440.63mg 18%
Potassium 316.22mg 7%
Total Carbs 9.27g 3%
Sugars 4.04g 16%
Dietary Fiber 2.12g 8%
Protein 18.22g 36%
Vitamin C 7.4mg 12%
Vitamin A 0.3mg 9%
Iron 1.9mg 10%
Calcium 177.6mg 18%
Amount Per 100 g
Calories 175.76 Kcal (736 kJ)
Calories from fat 96.13 Kcal
% Daily Value*
Total Fat 10.68g 23%
Cholesterol 42.26mg 19%
Sodium 320.5mg 18%
Potassium 230.01mg 7%
Total Carbs 6.74g 3%
Sugars 2.94g 16%
Dietary Fiber 1.54g 8%
Protein 13.25g 36%
Vitamin C 5.3mg 12%
Vitamin A 0.2mg 9%
Iron 1.4mg 10%
Calcium 129.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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