Beef and Chili Casserole Recipe

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Beef and Chili Casserole
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F. In a large nonstick skillet, brown the ground beef with the onion and green pepper. Drain off any excess fat. Stir in the tomato sauce, chili powder, and garlic salt. Let simmer.
  2. Separate the biscuit dough into 10 biscuits; split each in half. Press 10 biscuit halves over the bottom of an ungreased 8-inch or 9-inch square baking pan. In a bowl, mix 1/2 cup of the cheese with the sour cream and egg.
  3. Remove the meat mixture from the heat and stir in the sour cream mixture. Spoon over the biscuit dough. Arrange the remaining biscuit halves on top. Sprinkle with the remaining 1 cup of cheese. Bake for 25 to 30 minutes, until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.1 Kcal (1102 kJ)
Calories from fat 165.08 Kcal
% Daily Value*
Total Fat 18.34g 28%
Cholesterol 86.63mg 29%
Sodium 313.02mg 13%
Potassium 271.94mg 6%
Total Carbs 6.03g 2%
Sugars 1.42g 6%
Dietary Fiber 0.66g 3%
Protein 18.94g 38%
Vitamin C 6.8mg 11%
Vitamin A 0.2mg 5%
Iron 4.3mg 24%
Calcium 215.3mg 22%
Amount Per 100 g
Calories 207.26 Kcal (868 kJ)
Calories from fat 130.05 Kcal
% Daily Value*
Total Fat 14.45g 28%
Cholesterol 68.24mg 29%
Sodium 246.59mg 13%
Potassium 214.23mg 6%
Total Carbs 4.75g 2%
Sugars 1.12g 6%
Dietary Fiber 0.52g 3%
Protein 14.92g 38%
Vitamin C 5.3mg 11%
Vitamin A 0.1mg 5%
Iron 3.4mg 24%
Calcium 169.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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