Beef and Cabbage Joes Recipe

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Beef and Cabbage Joes
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Ingredients:

Directions:

  1. Cook and stir the meat, onion and celery in a large skillet until the meat is brown.
  2. Drain off the excess fat.
  3. Stir in the cabbage, green pepper, catsup, water, salt, and mustard and heat to boiling, stirring occasionally.
  4. Reduce the heat and cover.
  5. Simmer until the vegetables are tender, about 25 minutes.
  6. Spoon the mixture onto the bottom halves of the buns and top with the remaining halves.
  7. NOTE: For Sloppy Joes, omit the cabbage and salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.91 Kcal (1448 kJ)
Calories from fat 94 Kcal
% Daily Value*
Total Fat 10.44g 16%
Cholesterol 40.15mg 13%
Sodium 615.52mg 26%
Potassium 308.82mg 7%
Total Carbs 44.39g 15%
Sugars 13.14g 53%
Dietary Fiber 2.03g 8%
Protein 18.47g 37%
Vitamin C 13.2mg 22%
Iron 2.2mg 12%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 170.72 Kcal (715 kJ)
Calories from fat 46.39 Kcal
% Daily Value*
Total Fat 5.15g 16%
Cholesterol 19.81mg 13%
Sodium 303.79mg 26%
Potassium 152.42mg 7%
Total Carbs 21.91g 15%
Sugars 6.49g 53%
Dietary Fiber 1g 8%
Protein 9.12g 37%
Vitamin C 6.5mg 22%
Iron 1.1mg 12%
Calcium 22.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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