Beef and Bean Burritos (Pioneer Woman) Recipe

Posted by
Rate It!
Beef and Bean Burritos (Pioneer Woman)
Add your photo!



  1. In a large skillet over medium heat, cook the ground beef and onion until the beef is cooked through.
  2. Add the cumin, oregano, chili powder, and salt and stir to combine.
  3. Pour 7 ounces of the sauce into the meat and simmer over low heat for 5 minutes.
  4. Add a little water if the mixture gets too dry.
  5. Heat the refried beans in a saucepan over medium-low heat.
  6. Add the cheese and stir until it's melted. Remove from the heat.
  7. Heat the tortillas in the microwave for 1 minute, then spread a small amount of beans on each tortilla.
  8. Add a small amount of meat.
  9. Add any other optional ingredients you may be using or just leave as they are.
  10. Fold over the ends of the tortilla and roll them up.
  11. Place two burritos on a microwave-save plate.
  12. Drizzle some of the remaining red sauce over the top and sprinkle with mroe grated cheddar.
  13. Microwave the burritos for a minute or until the cheese is melted. Repeat with the rest of the burritos.
  14. Sprinkle the tops with cilantro leaves and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.58 Kcal (1690 kJ)
Calories from fat 178.8 Kcal
% Daily Value*
Total Fat 19.87g 31%
Cholesterol 83.29mg 28%
Sodium 1473.02mg 61%
Potassium 865.59mg 18%
Total Carbs 26.33g 9%
Sugars 6.65g 27%
Dietary Fiber 6.32g 25%
Protein 30.29g 61%
Vitamin C 4.7mg 8%
Iron 5mg 28%
Calcium 152.9mg 15%
Amount Per 100 g
Calories 139.28 Kcal (583 kJ)
Calories from fat 61.7 Kcal
% Daily Value*
Total Fat 6.86g 31%
Cholesterol 28.74mg 28%
Sodium 508.34mg 61%
Potassium 298.72mg 18%
Total Carbs 9.09g 9%
Sugars 2.29g 27%
Dietary Fiber 2.18g 25%
Protein 10.45g 61%
Vitamin C 1.6mg 8%
Iron 1.7mg 28%
Calcium 52.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.9
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top