Bears Bait Shop Stew Recipe

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Bears Bait Shop Stew
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Ingredients:

Directions:

  1. Place the Beef, chicken and pork meat into separate pots with enough water to cover the meat. Bring each one to a boil, and cook until tender. Discard the water from the beef and pork, but save the chicken stock. Debone all of the meat, tear or cut into bite-size pieces, and set aside.
  2. In a very large stockpot, combine the three meats, onion and reserved chicken stock. Bring to a boil, and cook until the onions are tender, about 45 minutes. Season with salt and pepper to taste. Potatoes can be prepared during this time.
  3. Add the potatoes and butter to the stockpot, and cook for about 30 minutes, or until the potatoes are not quite cooked through. Reduce heat to low, and let the soup simmer down. Stir in the half and half cream and milk. Bring the soup to a simmer, and cook for about 15 minutes. Be careful
  4. Not to curdle the dairy by getting it too hot.
  5. Serve soup hot with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.69 Kcal (1158 kJ)
Calories from fat 126.59 Kcal
% Daily Value*
Total Fat 14.07g 22%
Cholesterol 82.89mg 28%
Sodium 527.07mg 22%
Potassium 563.97mg 12%
Total Carbs 11.08g 4%
Sugars 4.98g 20%
Dietary Fiber 0.93g 4%
Protein 25.73g 51%
Vitamin C 1.5mg 2%
Vitamin A 0.3mg 9%
Iron 0.5mg 3%
Calcium 117.3mg 12%
Amount Per 100 g
Calories 126.55 Kcal (530 kJ)
Calories from fat 57.9 Kcal
% Daily Value*
Total Fat 6.43g 22%
Cholesterol 37.91mg 28%
Sodium 241.07mg 22%
Potassium 257.95mg 12%
Total Carbs 5.07g 4%
Sugars 2.28g 20%
Dietary Fiber 0.43g 4%
Protein 11.77g 51%
Vitamin C 0.7mg 2%
Vitamin A 0.1mg 9%
Iron 0.2mg 3%
Calcium 53.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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