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Amount Per 0.25 cup | |||
Calories | 168.17 Kcal (704 kJ) | ||
Calories from fat | 3.86 Kcal | ||
% Daily Value* | |||
Total Fat | 0.43g | 1% | |
---|---|---|---|
Saturated Fat | 0.11g | 1% | |
Sodium | 8.08mg | 0% | |
Potassium | 906.48mg | 19% | |
Total Carbs | 30.44g | 10% | |
Sugars | 1.07g | 4% | |
Dietary Fiber | 7.68g | 31% | |
Protein | 11.8g | 24% | |
Iron | 5.3mg | 29% | |
Calcium | 121.2mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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