Directions:
- Saute onion and celery in olive oil, about five minutes.
- Add garlic for another minute or so, but don't let it brown.
- Add can of beans, undrained, the oregano, the boullion cubes, and the parmesan rind, if you have one.
- Simmer about 5 minutes.
- Add tomatoes, simmer another 10 minutes, stirring occasionally.
- Add ten-12 cups of water, at least; if you want it soup-y, add more.
- Bring water to a boil.
- Add pasta and cook for time directed on package.
- Enjoy with grated parmesan and pepper!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.12 Kcal (737 kJ) | ||
| Calories from fat | 46.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 8% | |
|---|---|---|---|
| Sodium | 534.79mg | 22% | |
| Potassium | 311.33mg | 7% | |
| Total Carbs | 23.78g | 8% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 8.2g | 16% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 61 Kcal (255 kJ) | ||
| Calories from fat | 15.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 8% | |
|---|---|---|---|
| Sodium | 185.21mg | 22% | |
| Potassium | 107.82mg | 7% | |
| Total Carbs | 8.23g | 8% | |
| Sugars | 0.75g | 9% | |
| Dietary Fiber | 0.82g | 10% | |
| Protein | 2.84g | 16% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 0.4mg | 7% | |
| Calcium | 12.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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