BBQ Smoked Pulled Pork Recipe

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BBQ Smoked Pulled Pork
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Ingredients:

Directions:

  1. Trim pork as desired.
  2. Pack on the rub as thick as you can and rub it in over the entire roast.
  3. Leave excess rub on.
  4. Place roast in a clean trash bag, squeeze out excess air and close securely.
  5. Place in refrigerator for a day or 2 turning every 12 hours or so.
  6. Remove about 2 hours before smoking to get the chill out.
  7. Remove pork from bag(s) and place in smoker for 3 hours at 225°F.
  8. Preheat indoor oven if your smoker does not reach 300°F.
  9. Remove roast and wrap each one in foil, seam side up and place on cookie sheet or roasting pan taking care NOT to pierce foil.
  10. Bake at 300 F for 2 hours.
  11. Remove and let cool for 30 minutes.
  12. Your pork now should pull apart easily by hand or with a fork.
  13. This step is optional - Place some or all of your pork in a bowl, add some of the juice and add more of the rub (season to taste).
  14. Pig out on your pig.
  15. Freezes well so I always make a lot and separate into 1 pound packages.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1404.12 Kcal (5879 kJ)
Calories from fat 210.51 Kcal
% Daily Value*
Total Fat 23.39g 36%
Cholesterol 702.93mg 234%
Sodium 1301.18mg 54%
Potassium 4689.54mg 100%
Total Carbs 29.32g 10%
Sugars 23.6g 94%
Dietary Fiber 0.72g 3%
Protein 261.48g 523%
Vitamin C 0.7mg 1%
Iron 12.1mg 67%
Calcium 80.3mg 8%
Amount Per 100 g
Calories 116.5 Kcal (488 kJ)
Calories from fat 17.47 Kcal
% Daily Value*
Total Fat 1.94g 36%
Cholesterol 58.32mg 234%
Sodium 107.96mg 54%
Potassium 389.09mg 100%
Total Carbs 2.43g 10%
Sugars 1.96g 94%
Dietary Fiber 0.06g 3%
Protein 21.69g 523%
Vitamin C 0.1mg 1%
Iron 1mg 67%
Calcium 6.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.9
    Points
  • 33
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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