Crock Pot BBQ Pork Recipe

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Crock Pot  BBQ Pork
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Ingredients:

  • 3 lbs pork roast
  • 12 oz cola drink

Directions:

  1. Place pork roast in a 6-quart Crock Pot.
  2. Pour barbecue sauce and cola over roast.
  3. Cover and cook on high 8 hours or until meat is tender and shreds easily.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.76 Kcal (1783 kJ)
Calories from fat 48.47 Kcal
% Daily Value*
Total Fat 5.39g 8%
Cholesterol 140.59mg 47%
Sodium 989.11mg 41%
Potassium 1103.75mg 23%
Total Carbs 41.11g 14%
Sugars 34.3g 137%
Dietary Fiber 0.85g 3%
Protein 53g 106%
Vitamin C 0.9mg 1%
Iron 3.1mg 17%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 115.54 Kcal (484 kJ)
Calories from fat 13.15 Kcal
% Daily Value*
Total Fat 1.46g 8%
Cholesterol 38.15mg 47%
Sodium 268.41mg 41%
Potassium 299.52mg 23%
Total Carbs 11.16g 14%
Sugars 9.31g 137%
Dietary Fiber 0.23g 3%
Protein 14.38g 106%
Vitamin C 0.2mg 1%
Iron 0.8mg 17%
Calcium 10.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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