Bbq Pork Tenderloin Foil Packet Recipe

Posted by
Rate It!
Bbq Pork Tenderloin Foil Packet
Add your photo!



  1. Adjust oven rack to lowest position and heat to 500. Or heat gas gril,igniting all burners on high,for at least 10 mins.
  2. Combine all the ingredients for the barbecue sauce marinade and gently toss the pork and vegetables in a large bowl.
  3. Divide mixture among 4 approximately 18x12 sheets of heavy-duty aluminum foil,arranging meat atop the vegetables,each in a more or less single layer.
  4. Bring long sides of foil together,fold over about 1/2 ,and crimp to seal. Repeat folding and crimping twice more. Fold ends in to seal completely.
  5. If baking,set packets on large baking sheet and bake 15 mins. Remove from oven and let stand 3 mins.,and serve
  6. If grilling,set packets on hot rack,cover and grill 8 mins. Remove from grill and let sit 3 mins,and serve.
  7. Great with rice
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 874.68 Kcal (3662 kJ)
Calories from fat 241.62 Kcal
% Daily Value*
Total Fat 26.85g 41%
Cholesterol 405.32mg 135%
Sodium 1282mg 53%
Potassium 2637.13mg 56%
Total Carbs 16.78g 6%
Sugars 12.13g 49%
Dietary Fiber 0.9g 4%
Protein 131.87g 264%
Vitamin C 5.1mg 8%
Iron 6.8mg 38%
Calcium 60.1mg 6%
Amount Per 100 g
Calories 125.75 Kcal (526 kJ)
Calories from fat 34.74 Kcal
% Daily Value*
Total Fat 3.86g 41%
Cholesterol 58.27mg 135%
Sodium 184.31mg 53%
Potassium 379.14mg 56%
Total Carbs 2.41g 6%
Sugars 1.74g 49%
Dietary Fiber 0.13g 4%
Protein 18.96g 264%
Vitamin C 0.7mg 8%
Iron 1mg 38%
Calcium 8.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 19.6
  • 21

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top