BBQ Meat Rub Spice Recipe

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BBQ Meat Rub Spice
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Ingredients:

Directions:

  1. Mix well.
  2. Rub on meat before BBQing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.8 Kcal (49 kJ)
Calories from fat 3.51 Kcal
% Daily Value*
Total Fat 0.39g 1%
Sodium 365.91mg 15%
Potassium 61.94mg 1%
Total Carbs 2.32g 1%
Sugars 0.68g 3%
Dietary Fiber 0.88g 4%
Protein 0.48g 1%
Vitamin C 0.3mg 0%
Iron 0.7mg 4%
Calcium 11mg 1%
Amount Per 100 g
Calories 222.12 Kcal (930 kJ)
Calories from fat 66.1 Kcal
% Daily Value*
Total Fat 7.34g 1%
Sodium 6889.87mg 15%
Potassium 1166.33mg 1%
Total Carbs 43.64g 1%
Sugars 12.88g 3%
Dietary Fiber 16.64g 4%
Protein 8.99g 1%
Vitamin C 5mg 0%
Vitamin A 0.7mg 1%
Iron 12.5mg 4%
Calcium 206.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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