Herb-Mustard Chicken Recipe

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Herb-Mustard Chicken
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the first nine ingredients. Set aside 1/2 cup for basting; cover and refrigerate. Add chicken; seal bag and turn to coat. Refrigerate for at least 4 hours.
  2. Drain and discard marinade. Grill, covered, over medium-low heat for 40-50 minutes or until juices run clear, turning and basting with reserved marinade every 15 minutes. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 834.66 Kcal (3495 kJ)
Calories from fat 477.46 Kcal
% Daily Value*
Total Fat 53.05g 82%
Cholesterol 1039.65mg 347%
Sodium 775.68mg 32%
Potassium 953.13mg 20%
Total Carbs 10g 3%
Sugars 0.38g 2%
Dietary Fiber 0.76g 3%
Protein 72.24g 144%
Vitamin C 64.9mg 108%
Vitamin A 11.9mg 397%
Iron 24.5mg 136%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 164.95 Kcal (691 kJ)
Calories from fat 94.36 Kcal
% Daily Value*
Total Fat 10.48g 82%
Cholesterol 205.46mg 347%
Sodium 153.29mg 32%
Potassium 188.36mg 20%
Total Carbs 1.98g 3%
Sugars 0.07g 2%
Dietary Fiber 0.15g 3%
Protein 14.28g 144%
Vitamin C 12.8mg 108%
Vitamin A 2.4mg 397%
Iron 4.8mg 136%
Calcium 12.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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