Bayou Country Smokey Creole Mustard Sauce Recipe

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Bayou Country Smokey Creole Mustard Sauce
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Ingredients:

  • 2/3 cup bacon drippings
  • 16 oz zatarain's creole mustard
  • 2/3 cup tomato paste
  • 1/3 cup honey
  • 1 tsp zatarain's creole seasoning

Directions:

  1. Cook bacon until crisp, set aside.
  2. Add chopped green onions to bacon drippings, cook over low heat for about 5 minutes.
  3. Add tomato paste and cook for 3 minutes over low heat.
  4. Add remaining ingredients, stir thoroughly. Cook for 5 minutes over low heat.
  5. Remove from heat and refrigerate until desired.
  6. Use as a dipping sauce for fried seafood and vegetables. Also may be used as sauce for grilled chicken, pork chops, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.89 Kcal (1034 kJ)
Calories from fat 23.07 Kcal
% Daily Value*
Total Fat 2.56g 4%
Cholesterol 8.97mg 3%
Sodium 2029.89mg 85%
Potassium 442.93mg 9%
Total Carbs 25.73g 9%
Sugars 22.5g 90%
Dietary Fiber 1.33g 5%
Protein 4.41g 9%
Vitamin C 28.5mg 47%
Iron 1.1mg 6%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 122.79 Kcal (514 kJ)
Calories from fat 11.48 Kcal
% Daily Value*
Total Fat 1.28g 4%
Cholesterol 4.46mg 3%
Sodium 1009.57mg 85%
Potassium 220.29mg 9%
Total Carbs 12.8g 9%
Sugars 11.19g 90%
Dietary Fiber 0.66g 5%
Protein 2.19g 9%
Vitamin C 14.2mg 47%
Iron 0.6mg 6%
Calcium 10.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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