Tangy Watermelon Salad Recipe

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Tangy Watermelon Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the watermelon and onions. In a small bowl, combine the orange juice, vinegar, honey, red pepper and seasonings; slowly whisk in the oil.
  2. Pour over watermelon mixture; toss gently to coat. Cover and refrigerate for at least 2 hours, stirring occasionally. Serve with a slotted spoon. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.17 Kcal (616 kJ)
Calories from fat 92.01 Kcal
% Daily Value*
Total Fat 10.22g 16%
Sodium 76.53mg 3%
Potassium 197.22mg 4%
Total Carbs 15.11g 5%
Sugars 11.69g 47%
Dietary Fiber 0.26g 1%
Protein 1.6g 3%
Vitamin C 18.5mg 31%
Iron 0.1mg 0%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 83.54 Kcal (350 kJ)
Calories from fat 52.23 Kcal
% Daily Value*
Total Fat 5.8g 16%
Sodium 43.44mg 3%
Potassium 111.96mg 4%
Total Carbs 8.58g 5%
Sugars 6.64g 47%
Dietary Fiber 0.15g 1%
Protein 0.91g 3%
Vitamin C 10.5mg 31%
Calcium 8.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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