Bavarian Salad (Broccoli Salad Mold) Recipe

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Bavarian Salad (Broccoli Salad Mold)
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Ingredients:

Directions:

  1. Cook broccoli according to package, drain and set aside to cool.
  2. Sprinkle gelatin over 1/4 cup of cold water, set aside.
  3. Bring consommé just to a boil, remove from heat and pour gelatin in stirring for 3 or 4 minutes to dissolve, allow to cool to warm.
  4. Whisk mayonnaise into the consommé until smooth.
  5. Add broccoli, stir and pour into a small mold or 9x9-inch pan and chill in the refrigerator until set up, at least 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.48 Kcal (634 kJ)
Calories from fat 139.22 Kcal
% Daily Value*
Total Fat 15.47g 24%
Cholesterol 8.66mg 3%
Sodium 156.56mg 7%
Potassium 16.07mg 0%
Total Carbs 0.42g 0%
Sugars 0.45g 2%
Dietary Fiber 0.11g 0%
Protein 4.36g 9%
Vitamin C 2mg 3%
Calcium 4.6mg 0%
Amount Per 100 g
Calories 391.79 Kcal (1640 kJ)
Calories from fat 360.09 Kcal
% Daily Value*
Total Fat 40.01g 24%
Cholesterol 22.41mg 3%
Sodium 404.94mg 7%
Potassium 41.56mg 0%
Total Carbs 1.08g 0%
Sugars 1.16g 2%
Dietary Fiber 0.27g 0%
Protein 11.27g 9%
Vitamin C 5.2mg 3%
Iron 0.1mg 0%
Calcium 12mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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