Bauernomlett (Farmer's Omelet) Recipe

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Bauernomlett (Farmer's Omelet)
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Ingredients:

  • 1 tsp butter
  • 3 slices bacon , cut into 1/2 inch pieces
  • 3 eggs
  • salt and pepper to taste

Directions:

  1. Place potatoes in a saucepan covered by lightly salted water. Bring to a boil over high heat, then reduce heat to medium, and simmer until tender, 10 to 15 minutes. Drain and allow to cool, then cut into 1/4-inch slices.
  2. Melt the butter in a skillet over medium heat. Cook the bacon strips in the butter until browned, 5 to 7 minutes; remove bacon and set aside. Add the potatoes to the bacon fat and cook over medium-high heat until browned, about 5 minutes.
  3. Beat the eggs with the salt and pepper. Pour the egg mixture into the skillet, and mix with the potatoes and bacon; allow to cook until eggs are set, 3 to 5 minutes, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 796.56 Kcal (3335 kJ)
Calories from fat 455.68 Kcal
% Daily Value*
Total Fat 50.63g 78%
Cholesterol 556.65mg 186%
Sodium 887.04mg 37%
Potassium 1225.82mg 26%
Total Carbs 54.16g 18%
Sugars 10.4g 42%
Dietary Fiber 7.8g 31%
Protein 33.33g 67%
Vitamin C 5.2mg 9%
Vitamin A 2.6mg 88%
Iron 5.2mg 29%
Calcium 157.3mg 16%
Amount Per 100 g
Calories 165.7 Kcal (694 kJ)
Calories from fat 94.79 Kcal
% Daily Value*
Total Fat 10.53g 78%
Cholesterol 115.79mg 186%
Sodium 184.52mg 37%
Potassium 254.99mg 26%
Total Carbs 11.27g 18%
Sugars 2.16g 42%
Dietary Fiber 1.62g 31%
Protein 6.93g 67%
Vitamin C 1.1mg 9%
Vitamin A 0.6mg 88%
Iron 1.1mg 29%
Calcium 32.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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