Directions:
- Place all ingredients except bread in a bowl and whisk with a wire whisk till well blended and no longer lumpy.
- Heat a frying pan on medium eat and spray with pan spray or add a T of butter.
- Dip bread in batter and fry till golden brown on both sides.
- The amount this makes is determined by how much the bread soaks up the batter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.55 Kcal (1765 kJ) | ||
| Calories from fat | 80.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Cholesterol | 110.48mg | 37% | |
| Sodium | 854.27mg | 36% | |
| Potassium | 764.07mg | 16% | |
| Total Carbs | 71.94g | 24% | |
| Sugars | 25.51g | 102% | |
| Dietary Fiber | 7.29g | 29% | |
| Protein | 14.15g | 28% | |
| Iron | 4.9mg | 27% | |
| Calcium | 713.5mg | 71% | |
| Amount Per 100 g | |||
| Calories | 200.69 Kcal (840 kJ) | ||
| Calories from fat | 38.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 14% | |
|---|---|---|---|
| Cholesterol | 52.59mg | 37% | |
| Sodium | 406.69mg | 36% | |
| Potassium | 363.75mg | 16% | |
| Total Carbs | 34.25g | 24% | |
| Sugars | 12.15g | 102% | |
| Dietary Fiber | 3.47g | 29% | |
| Protein | 6.74g | 28% | |
| Iron | 2.3mg | 27% | |
| Calcium | 339.7mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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