Basque Chicken & Peas Recipe

Posted by
Rate It!
Basque Chicken & Peas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a heavy frying pan, cook onion and garlic over medium heat in oil, stirring often, until they begin to turn golden. Dust chicken pieces lightly with flour and add to the onion mixture. Continue to cook thighs, turning them over when they are brown. Stir in salt, pepper, paprika and wine. Simmer for about 15 min longer. Stir in peas and cook for only about 3 minutes Serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 800.89 Kcal (3353 kJ)
Calories from fat 396.35 Kcal
% Daily Value*
Total Fat 44.04g 68%
Cholesterol 202.5mg 68%
Sodium 117.04mg 5%
Potassium 59.36mg 1%
Total Carbs 22.23g 7%
Sugars 6.13g 25%
Dietary Fiber 5.33g 21%
Protein 68.15g 136%
Vitamin C 20mg 33%
Iron 1.2mg 7%
Calcium 115.5mg 12%
Amount Per 100 g
Calories 110.97 Kcal (465 kJ)
Calories from fat 54.92 Kcal
% Daily Value*
Total Fat 6.1g 68%
Cholesterol 28.06mg 68%
Sodium 16.22mg 5%
Potassium 8.23mg 1%
Total Carbs 3.08g 7%
Sugars 0.85g 25%
Dietary Fiber 0.74g 21%
Protein 9.44g 136%
Vitamin C 2.8mg 33%
Iron 0.2mg 7%
Calcium 16mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top