Basil Vinegar Chicken Recipe

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Basil Vinegar Chicken
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Ingredients:

Directions:

  1. Sauté onion in butter till translucent.
  2. Add 4 skinned chicken breasts and sauté over low heat till the chicken is done.
  3. Remove chicken to a plate and keep warm.
  4. Add vinegar to the pan and simmer for bout 5 minutes to reduce the sauce.
  5. Add sour cream and heat through.
  6. Pour sauce over chicken breasts on serving platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.73 Kcal (1858 kJ)
Calories from fat 226.73 Kcal
% Daily Value*
Total Fat 25.19g 39%
Cholesterol 189.87mg 63%
Sodium 853.68mg 36%
Potassium 830.98mg 18%
Total Carbs 7.39g 2%
Sugars 1.69g 7%
Dietary Fiber 0.85g 3%
Protein 49.92g 100%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 5%
Calcium 102.9mg 10%
Amount Per 100 g
Calories 121.65 Kcal (509 kJ)
Calories from fat 62.16 Kcal
% Daily Value*
Total Fat 6.91g 39%
Cholesterol 52.05mg 63%
Sodium 234.04mg 36%
Potassium 227.81mg 18%
Total Carbs 2.03g 2%
Sugars 0.46g 7%
Dietary Fiber 0.23g 3%
Protein 13.68g 100%
Vitamin C 1.2mg 7%
Calcium 28.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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