Directions:
- Put the ice aside in a container or pitcher that can withstand the hot tea without breaking and put it in the fridge while you're brewing.
- Heat the 40 oz. of water in a pot, but not to a boil. It should be able to produce steam, but should not be boiling (boiling water overbrews green tea). Place the teabags in the hot water, and allow them to brew for 1 to 2 minutes while maintaining the current heat (hot but not boiling). Do not let the tea brew too long or it will end up too bitter.
- Remove the tea bags from the pot, remove the pot from the heat and stir in the cup of cane sugar. It will dissolve almost instantly into the tea. Allow it to stand for a minute as your retrieve the container/pitcher.
- Carefully pour the brewed tea into the container. It will melt most of the ice instantly, evening out the temperature so that the tea does not damage the container. Chill the tea further before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.95 Kcal (167 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.6mg | 0% | |
| Potassium | 20.33mg | 0% | |
| Total Carbs | 10.2g | 3% | |
| Sugars | 9.82g | 39% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.07g | 0% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 24.73 Kcal (104 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.85mg | 0% | |
| Potassium | 12.59mg | 0% | |
| Total Carbs | 6.31g | 3% | |
| Sugars | 6.08g | 39% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.04g | 0% | |
| Calcium | 7.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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